Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g water
- 1 Tbsp fine sea salt, plus ½ tsp
- 800 g asparagus, lower stems peeled
- 1 fresh chilli, halved, deseeded
- 100 g red onions, quartered
- 30 g sunflower oil
- 20 g white wine vinegar
- 20 g lime juice
- ½ tsp sugar
- ¼ tsp ground black pepper
- 500 g ripe mangoes, cut in pieces (3 cm)
- 100 g curly endive, cut in pieces (5 cm)
- 2 sprigs fresh mint, leaves only
-
160
g smoked goose breast, skin on, sliced (5 mm)
or 160 g smoked turkey breast, sliced (5 mm)
- Nutrition
- per 1 portion
- Calories
- 1332 kJ / 318 kcal
- Protein
- 16 g
- Carbohydrates
- 21 g
- Fat
- 17 g
- Fibre
- 5.6 g
In Collections
Alternative recipes
Courgette and Avocado Beignets with Feta Cream, Coriander Chilli Pesto and Salad
2 Std. 15 Min
Sliced Fruit Salad with Citrus Dressing (TM5)
Žádné hodnocení
Beef Chipotle Soup
55min
Prawns with Tomato, Saffron and Anchovy Sauce
35min
Ratatouille
40min
Fruity Quinoa Puddings with Raspberry Sauce
2 Std.
Bread and Tomato Soup, Rolled Spinach Omelette and Steamed Ratatouille Vegetables
1h 5 min
Quinoa and Lettuce Salad
30min
Milk Chocolate Panna Cotta with Mango and Banana Marmalade
2 Std. 15 Min
Buddha Bowl with Chicken (TM5)
1h
Cajun Prawn Lettuce Cups with Pineapple Salsa
25min
Pea and Mint Soup (TM5)
20min