Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g olive oil
- 250 g carrots, peeled, cut in pieces (2 cm)
- 100 g onions, quartered
- 20 g honey
- 1 tsp ground cumin
- 1 tsp ground coriander
- 245 g tinned chickpeas, drained, rinsed (drained weight)
- 100 g tahini
- 20 g lemon juice
- 1 tsp fine sea salt, plus extra to taste
- ½ tsp ground black pepper, plus extra to taste
- Nutrition
- per 1 portion
- Calories
- 706.6 kJ / 168.9 kcal
- Protein
- 3.8 g
- Carbohydrates
- 13.1 g
- Fat
- 12.1 g
- Saturated Fat
- 1.6 g
- Fibre
- 3.4 g
- Sodium
- 270 mg
In Collections
Alternative recipes
Courgette and Carrot Loaf
45min
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM6)
40min
Fresh Chickpea Pasta
No ratings
Beetroot Rosti with Smoked Salmon and Herb Crème Fraîche
25min
Sauerkraut
96h
Apple and Cinnamon Semolina with Nuts and Fresh Fruit
25min
Smoky Paprika Tomato Dip
5 Min
Parsnip Soup with Caramelised Onions
55min
Peeler Roasted Carrots with Mint and Thyme (TM5) Metric
30min
Chickpea Flatbread and Curried Vegetable Dip
50 min
Wholemeal Spaghetti with Lentil and Carrot Cream Sauce
45min
Thai Cucumber Salad (TM6)
15min