Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 16 oz dried black beans
- 50 oz water, plus extra to soak beans
- 4 oz white onion, cut into wedges
- 1 garlic clove
- 1 tsp dark brown sugar
- ½ oz olive oil
- ½ orange, unpeeled
- ½ jalapeño chili
- 1 dried bay leaf
- 1 ¼ tsp salt, to taste
- 1 tsp ground cumin
- 1 tsp apple cider vinegar
- red bell pepper, diced, to garnish
- green bell pepper, diced, to garnish
- Nutrition
- per 1 portion
- Calories
- 194.4 kJ / 46.5 kcal
- Protein
- 1.3 g
- Carbohydrates
- 7 g
- Fat
- 2 g
- Saturated Fat
- 0.3 g
- Fibre
- 2.1 g
- Sodium
- 398.1 mg
Alternative recipes
Arroz con Pollo a la Chorrea (Chicken and Rice)
45 Min
Chicken Avocado Gorditas
1h
Tinga de Pollo (TM6)
40min
Fricase de Pollo (Chicken Fricassee)
5h 5min
Ropa Vieja Cubana (Cuban Shredded Beef)
4h 20min
Jamaica Hibiscus Margarita
1h 5min
Cochinita Pibil
4 Std.
Spicy Shrimp and Quinoa Bowl
30min
Peeler Sweet Potato Casserole
1h 20min
Crema de Malanga (Creamy Malanga Soup)
35min
Yuca con Mojo (Yuca with Garlic Sauce)
55 min
Pozole Verde
2h